We want you to get the mental care you deserve.
About Us
ReFocus You provides Mental Health Services in Edmonton to strength seekers in an empowering environment with an inviting voice. Helping them feel hopeful and have a peace of mind.
Refocus Yourself
Are you looking to ReFocus your life? Sometimes life gets in the way of your ultimate true happiness. Gaining a deeper understanding of how situations impact your day to day life is important in order to transition from a place of judgement and hurt to self-compassion and acceptance.
We are here to help you achieve your desired life and overcome the challenges that have been thrown your way.
ReFocus You works with clients of various ages. We offer counselling services to children, youth, adults, families, and couples. We work with individuals from diverse cultures, ethnicities, backgrounds, spiritual beliefs, and sexual orientations.
ReFocus You brings a non-judgemental, warm, genuine, empathetic, and supportive environment when working with individuals. We also take a client centred approach when working with clients in order to empower and motivate them to make the changes they desire within their life. We also incorporate various modalities including Attachment Therapy, CBT, EMDR, Solution Focused Therapy, Psychodynamic Therapy, Dialectical Behavioural Therapy (DBT).
